You’re tired.
But it’s not your fault.
It’s your kids’.
They. Just. Won’t. Sleep.
‘But they’re rubbing their eyes and yawning!’ you say, ‘so they’re obviously tired!’
Oh sweet, innocent parent. Those are signs you may have left bedtime too late.
Getting your loved ones to sleep is so often a counter-intuitive process. But thank f*** there are research-based methods and routines you can put into place to make bedtime easier.
We’re here to teach you them.
We don’t train kids. We train exhausted parents.
Our goal is to equip you with the tools you need to help create a healthy sleep routine for your baby or toddler. Not just because sleep is crucial for their development, but also because you have premium TV shows to catch up on.
Whatever your current sleep situation is, we’ll figure out the best way to work together and communicate to get the best results:
Call Consultations
I can be available to call at agreed times when you need the right advice at the right moment.
DM Dialogues
Your baby in one hand, me in your other, answering every question no matter how stupid.
No judgement. Just help. And maybe the odd meme.
Zoom Zessions
Consultations where we give you an in-depth education on methods and practices, why they work, and how to apply them. I can also accompany you during bedtime over Zoom.
In-home Help
Get the coffee on. We’re going through this together tonight. I can observe, inform and instruct in-person as stuff is going down while you’re trying to get them to go down.
About Alex
A qualified sleep consultant and experienced primary and high school teacher, Alex has realised she likes kids way better when they’re well slept.
A mother of three, Alex firmly believes that children are our future - teach them well and let them lead the way and show them all the beauty they possess inside… (she’s also an avid Whitney Houston fan).
Alex’s passion for helping parents and their children get sleep is evident in her spirited and playful approach.
